Summer 2026 Lesson Specials
GROUND FORCE DEVELOPMENT SYSTEM
Power From the Ground UpThe Ground Force Development System (GFDS) is a modern, biomechanics‑driven training model designed to unlock effortless speed, consistent ball‑striking, and measurable performance gains by teaching golfers to generate power from the ground—exactly the way elite players do.
GFDS is not a swing method. It is a force method. A complete transformation in how golfers create speed.
Why Ground Force MattersElite ball‑strikers don’t swing harder—they apply force at the right time, in the right direction, through the right leg. GFDS trains golfers to:
The GFDS PromiseUnlock effortless power by learning to use the ground the way elite players do.
GFDS delivers:
The Six Phases of GFDS1. Awareness Phase. Players learn to feel pressure and understand how the ground interacts with the body.
2. Load PhaseTrail‑leg loading and hip‑depth development create stored energy.
3. Transition PhaseThe moment force changes direction—this is the speed unlock.
4. Force Production PhaseLead‑leg vertical and shear force multiply rotational speed.
5. Integration PhaseGround‑force mechanics blend seamlessly into full swings.
6. Performance PhaseCarry, ball speed, and force timing are tracked and mapped.
Who GFDS Is ForGFDS is built for golfers who:
What Makes GFDS Different
Program OptionsGFDS 6‑Week Training ProgramA structured blend of coaching sessions, at‑home work, and gym‑based force development.
Become a Ground‑Force Athlete. GFDS transforms how golfers move, how they generate speed, and how they perform under pressure. This is the system for players who want to build a powerful, athletic, modern golf swing.
Ground Force Development System Power From the Ground Up
GFDS is not a swing method. It is a force method. A complete transformation in how golfers create speed.
Why Ground Force MattersElite ball‑strikers don’t swing harder—they apply force at the right time, in the right direction, through the right leg. GFDS trains golfers to:
- Feel pressure
- Load efficiently
- Catch force in transition
- Produce lead‑leg vertical and shear force
- Integrate force into full swings
- Map performance gains with measurable data
The GFDS PromiseUnlock effortless power by learning to use the ground the way elite players do.
GFDS delivers:
- Increased ball speed without increased effort
- More consistent contact
- Improved sequencing and rotation
- Measurable carry‑distance gains
- A repeatable force pattern that holds up under pressure
The Six Phases of GFDS1. Awareness Phase. Players learn to feel pressure and understand how the ground interacts with the body.
2. Load PhaseTrail‑leg loading and hip‑depth development create stored energy.
3. Transition PhaseThe moment force changes direction—this is the speed unlock.
4. Force Production PhaseLead‑leg vertical and shear force multiply rotational speed.
5. Integration PhaseGround‑force mechanics blend seamlessly into full swings.
6. Performance PhaseCarry, ball speed, and force timing are tracked and mapped.
Who GFDS Is ForGFDS is built for golfers who:
- Want more distance without swinging harder
- Want a modern, biomechanics‑driven training system
- Want measurable improvement
- Want a repeatable pattern under pressure
What Makes GFDS Different
- Force‑first approach instead of position‑first
- Timing‑based mechanics instead of effort‑based
- Lead‑leg power development instead of arm‑driven speed
- Biomechanics‑backed drills instead of generic swing tips
- Performance mapping instead of guesswork
Program OptionsGFDS 6‑Week Training ProgramA structured blend of coaching sessions, at‑home work, and gym‑based force development.
Become a Ground‑Force Athlete. GFDS transforms how golfers move, how they generate speed, and how they perform under pressure. This is the system for players who want to build a powerful, athletic, modern golf swing.
Ground Force Development System Power From the Ground Up
Lower Scores - More Consistency - More Confidence
Most golfers guess their way through improvement.
They chase tips, change feels, and hope something finally clicks - but guessing never produces lasting results.
My coaching removes guesswork. Through measurement-based analysis, you'll finally see the truth about your swing patterns and understand exactly why your scores haven't dropped.
You'll discover
• why your scores haven’t dropped
• what your body motion is actually doing
• which swing patterns and poor habits are costing you strokes
• how to build a swing that holds up under pressure
When you know the truth, you gain control — and control
They chase tips, change feels, and hope something finally clicks - but guessing never produces lasting results.
My coaching removes guesswork. Through measurement-based analysis, you'll finally see the truth about your swing patterns and understand exactly why your scores haven't dropped.
You'll discover
• why your scores haven’t dropped
• what your body motion is actually doing
• which swing patterns and poor habits are costing you strokes
• how to build a swing that holds up under pressure
When you know the truth, you gain control — and control
A Clear - Personalized Plan to Lower Your Scores
No more random practice.
No more guessing.
No more “try this” instruction.
You'll receive a customized improvement plan built around the truth of your motion - your measurements, your tendencies, your goals and your identity as a player.
Your plan is based on:
• your measurements
• your tendencies
• your goals
You'll know exactly what to do.
No more guessing.
No more “try this” instruction.
You'll receive a customized improvement plan built around the truth of your motion - your measurements, your tendencies, your goals and your identity as a player.
Your plan is based on:
• your measurements
• your tendencies
• your goals
You'll know exactly what to do.
Faster Improvement Through Motion Measurement and Video Analysis
When you can see your motion change, you improve faster.
Every coaching session includes:
• motion measurement through SportsboxAI
• biomechanical diagnosis
• video analysis
• checkpoints and progress tracking
• before/after comparisons
Your improvement becomes visible, measurable, and predictable.
When you can see your motion change, you improve faster.
Every coaching session includes:
• motion measurement through SportsboxAI
• biomechanical diagnosis
• video analysis
• checkpoints and progress tracking
• before/after comparisons
Your improvement becomes visible, measurable, and predictable.
This Isn't Traditional Instruction
This Isn't Traditional Instruction - It's a Performance System
If you’re ready to stop guessing and start improving, you’re in the right place.
If you’re ready to stop guessing and start improving, you’re in the right place.
What Golfers are Saying
“I wish I’d known about you last March, my shot pattern is so much improved in less than a month. I waisted all this time with another coach in Sacramento .”
“I practice more now with your app and my game is dramatically improving even though I’ve only seen you personally 2 times at this studio .”
— Current student from Merced
“I practice more now with your app and my game is dramatically improving even though I’ve only seen you personally 2 times at this studio .”
— Current student from Merced
July 26, 2026
Take a look at Al’s
PLAYER PERFORMANCE STUDIO in Modesto, CA
Where efficient movement becomes effortless performance
Most golfers don't need a new swing- they need a more efficient one.
The Player Performance Studio is where we breakdown your swing motion, identify energy leaks and rebuild your sequencing so your swing becomes powerful, repeatable, and effortless.
Most golfers don't need a new swing- they need a more efficient one.
The Player Performance Studio is where we breakdown your swing motion, identify energy leaks and rebuild your sequencing so your swing becomes powerful, repeatable, and effortless.
Inside the studio, you'll work on
- SportsboxAi Swing Evaluations (complete body motion measurement and the only one in the valley)
- Movement Efficiency Training
- Sequencing and power generation
- Real-time feedback and body motion clarity
- Personal drills based on your body
- Optional integration with idenity work
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ABOUT AL OWENS
Golf Coach & Player Development Professional
For 36 years, Al Owens has coached golfers through one simple principle: Lower scores begin with truth.
With more than 30,000 lessons taught, Al blends biomechanics, motion measurement and identity-driven coaching to help golfers build a swing - a game - they can trust.
Al's approach is modern, precise, and deeply personal.
Every golfer receives:
- SportsboxAI motion measurement
-biomechanical diagnosis
- video analysis
- clear checkpoints and progress tracking
- a personalized improvement plan
- Identity based coaching when needed
Whether on the lesson tee, on the course, or inside the Player Performance Studio, Al's coaching is designed to create clarity, consistency, and confidence - the three pillars of lasting performance. Golfers work with Al because they want more than tips.
They want the truth.
They want the system
They want the coach who understands both the swing and the player behind it.
This is the modern path to becoming the golfer you're meant to be.
With more than 30,000 lessons taught, Al blends biomechanics, motion measurement and identity-driven coaching to help golfers build a swing - a game - they can trust.
Al's approach is modern, precise, and deeply personal.
Every golfer receives:
- SportsboxAI motion measurement
-biomechanical diagnosis
- video analysis
- clear checkpoints and progress tracking
- a personalized improvement plan
- Identity based coaching when needed
Whether on the lesson tee, on the course, or inside the Player Performance Studio, Al's coaching is designed to create clarity, consistency, and confidence - the three pillars of lasting performance. Golfers work with Al because they want more than tips.
They want the truth.
They want the system
They want the coach who understands both the swing and the player behind it.
This is the modern path to becoming the golfer you're meant to be.
Play better todayAction and dedication are needed on your part to play better golf.
If you want to reach a higher level of play with your golf game this year book your first lesson today! If you continue to use the same old methods that do not help you accomplish your goals then you know you will get the same old results.... IT IS TIME TO CHANGE! |
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Awakening to GolfMy Best Selling book is a great start to setting you on the path to create the consistent mental game you desire so you could reach beyond just your swing goals.
In 2009 I discovered that the swing alone is not the key to the LOWEST score you could create. So I set out to assist all golfers help their mental game also! Mental Player Development is not always about the swing. A proper mental mindset was the inspiration to once again help golfers play better! This is why I wrote my best selling book in 2012! The mental game is not for everyone, but if you feel you lack that in your golf game, then check out my best-selling book too! |
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