A short progression to establish your motion pattern, begin correcting compensations through SportsboxAI app. Each lesson is accompanied by video analysis, drills and follow up communication as Al monitors your progress through the app.
Ideal for players who want measurable change and consistent accountability using SportboxAI app from their own location. Each lesson is accompanied by video assessment, drills to assist and monitoring of progress of each lesson topic by Al Owens.
One complete remote lesson with full analysis, training plan and follow-up support integrated through SportsboxAI app,
A short progression to establish your motion pattern, begin correcting compensations through SportsboxAI app. Each lesson is accompanied by video analysis, drills and follow up communication as Al monitors your progress through the app.