Magnetism

The thrill about golf that I have always found is that my mind has more influence on my game than I originally thought.  Our minds have a great ability to manipulate the intended shots we want to create.

You have been learning that thinking through the problem (the shot or situation you face) will then need a solution.  Most average golfers are obsessed with the swing mechanic; believing this and equipment are all that is needed to succeed.

All of you in my Player Development Mental Program now have first-hand experiences seeing how you can mentally improve each shot you face.  You are finding that your mind is helping you see better outcomes to shots you face prior to starting this program in August.

Here in October I want to give you an extra boost to help you manifest the shots you want more efficiently.  As you have seen, Polarity shows you that only you can change the situations you face.   At times this is very exhausting because you are not used to doing it.  You are drawing energy from within yourself to polarize the better shots and situations you want to see.

It would be great if there was something within you that you could rely on to help with the challenging situations you face.  The good news is that there is!

In Dr. Dispenza's book Becoming Supernatural there is information in chapter 4 about the energy centers that sit in all of you.  These energy centers are also known as Chakras.  It is important to understand the concepts of these energy centers (Chakras) and that is why you are responsible for reading Dr. Dispenzas book.  If you have not read at least the first 4 chapters you basically are giving this program you are in just lip service.  You are not totally engaged yet.  If you have read the book......AWESOME.  The book opens a new door for you to see how your mind creates the reality you see each day.

There are 3 energy centers (Chakras) that can really assist you in creating the reality you want to see with each shot you face and are about to attempt.  These centers are the Solar Plexus, Heart Plexus and Thyroid Plexus (Solar chakra, Heart chakra and throat chakra).  These three when used efficiently together can greatly enhance your chances of making a better shot and seeing a better outcome.

I would say using these three areas are like having a 15th club in the bag or simply an extra advantage than others may have,  Why is that?

As Dr. Dispenza states; your energy centers are electro-magnetic centers in your body.  The 3 centers that we will focus on are literally like a magnet helping you create the shot you want.  Through these chakras you will draw energy thru them to help you create the shot you want. The reason you are tired when taking responsibility for polarity situations you face ( you are the cause and solution) is that to solve the problem you are drawing from these centers.  You are not used to it and thus it pulls energy from you and those energy centers.  This is why golf feels MENTALLY exhausting also ( besides the physical part).

So this month we will magnetize these areas to give you a greater chance to create the shot you want or find the solution to the situation you face.  This month I will personally coach you how to use these incredible chakras (energy centers) to improve your game.  You activate them and magnetize  them through your breathe.

So a very specific breathing technique is what I will be coaching you on.  Before that you simply have to learn how to breath properly to activate and Magnetize these 3 areas.

If you have meditated before or have been in yoga classes or pilates classes the instructor may have coached you on breathing techniques.  So if you have experience with breathing techniques then this will be a little easier for you.  If you have not, no biggie.  It is not hard, it is just something that will be new to you.

To get you started before I talk with you a simple concept of the breathe work we will use will be needed.

To begin with, when inhaling you will always draw the breath in from your nose and exhale from your mouth.  That is pretty simple.  But the breath needs intention to activate the energy center (chakra) and that is why you have to focus on and feel the part of your body where the chakra is located.

Here is the exercise I want you to start with .  Remember I will personally do this with you, but for now you need a basic schematic of how the breath work will flow.

First think of your Solar plexis (your stomach) and feel it expand as you draw breathe in from your nose.  Feel your stomach expand as you inhale from your nose.

Hold this for 1 to 2 seconds and then release the breath out from you mouth.  The feeling in the body as it releases from your mouth would come from your heart .  

Thus, first breathe in from the nose feeling you stomach expand.  Next exhale from your mouth feeling the energy release from you heart area.

Just practice this sitting up right in a chair or standing up.  You do not have to do a lot of these, you just have to have the concept of how the breathing is working and where it is traveling through in you body.

The shots you face on a course MUST have a magnetic element that guides the intention to the physical action.  When you are calm you will feel this magnetic attraction to a specific shot you face.  It will guide your body and mind and the energy you give the shot.

This will be our work this month.  Each month I attempt to drip a new idea and concept to you that flows with the previous ones.  These concepts take time and all of you are doing really well at what I have presented to you up to this point.

I am looking forward to seeing you this month and literally expanding you to become a new golfer.  The new you is coming out each month, step by step.
Congratulate yourself on the work you have done so far. Few golfers could do what you are attempting.  But your minds are open to new concepts and you are learning more about how powerful you actually are. The inner power has always been there.  We are just tapping into it one step at a time!